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Vegan Patty with Almond Flour and Pea Protein for Vegan Homemade Burger
Vegan Patty with Almond Flour and Pea Protein for Vegan Homemade Burger
DIFFICULTY: Hard
Ingredients
Serves: 4 patties (112g each)
- 71g textured pea vegetable protein (70%)
- 202g water
- 72g almond flour
- 27g olive oil
- 27g cocoa butter
- 7g methyl cellulose
- 22g apple cider vinegar
- 3g freeze-dried onion pieces
- 4g red beet juice powder
- 3g freeze-dried garlic pieces
- 4g yeast powder
- 4g psyllium husk
- 2g salt
Preparation
- In a large bowl, hydrate the textured pea vegetable protein by adding water; let stand for about 15 minutes.
- Add all other ingredients into the textured protein mixture.
- Mix well until it has the appearance of ground raw meat.
- Cover the bowl and chill in the refrigerator until slightly firm in the center, about an hour.
- Weigh out 90–112g (approx. ¼ lb) portion to form one patty (approx. 2cm deep and 11cm diameter), using a hamburger press or shaping by hand.
- Pan-fry or oven-fry the patty on medium until crispy on the outside and cooked through.
- Refrigerate leftover patties for up to 7 days or freeze and use within 6 months.
Nutritional Info (Per Serving)
Calories: | 320 |
---|---|
Total Fat: | 24g |
Saturated Fat: | 6g |
Sodium: | 340mg |
Total Carbohydrate: | 11g |
Dietary Fiber: | 3g |
Total Sugars: | 1g |
Protein: | 17g |
Calcium: | 120mg |
Iron: | 3mg |
Potassium: | 194mg |
Notes
- Serving size for Nutrition Facts is one burger.
- For a higher-protein patty, swap almond flour with almond protein powder (defatted almond flour).
- For manufacturers, consider adding flavorings like liquid smoke, dried herbs, and spices.
- For foodservice, add thinly sliced vegetables like carrots or zucchini for color and flavor—reduce water accordingly.
- This mixture can also be formed into meatballs or cooked crumbled into sauces.
Did You Know?
Almonds add more than flavor — they're a powerhouse of plant-based nutrition. Almond flour contributes healthy fats and fiber, while almond farmers are committed to sustainable, eco-friendly agriculture. Explore more ways almonds support your well-being and the planet.
Source: Almond Board of California · Chef: Rachel Zemser, Food Scientist · View Original