Power-Up Green Smoothie

Power Green Smoothie

DIFFICULTY: Easy
DURATION: 30 minutes

Ingredients

2 cups unsweetened almond milk
½ cup kale, torn into pieces with ribs removed
2 cups spinach
1 frozen banana, peeled before freezing
2 tablespoons almond butter
Slivered almonds (optional)

Preparation

Place almond milk, kale, spinach, banana, and almond butter in a blender.
Blend until smooth. Add more almond milk if needed to reach your desired consistency.
Top with slivered almonds for a nice garnish.

Nutritional Info (per serving)

Calories: 200
Total Fat: 12 g
Saturated Fat: 1 g
Total Carbohydrate: 19 g
Dietary Fiber: 4 g
Total Sugars: 8 g
Protein: 7 g
Sodium: 250 mg
Calcium: 610 mg
Magnesium: 105 mg
Vitamin E: 12 mg

Notes

Almond butter adds creaminess and provides plant-based protein and healthy fats. Kale and spinach are great sources of iron, vitamin K, and antioxidants.

Did You Know?

Almonds are not only a tasty addition to recipes; they are also good for the heart, digestive health, and packed with vitamins and nutrients. Explore Health & Nutrition to learn more. Additionally, almond farmers focus on sustainability—discover how they’re Growing Good.

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