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Almond Flour Pasta Dry Mix
Almond Flour Pasta Dry Mix
DIFFICULTY: Easy |
TOTAL TIME: 1 hour
Ingredients
Serves: 10 (approx. 55g) portions
- 2 cups (200g) blanched almond flour, finely ground
- ¾ cup (90g) tapioca flour (or starch)
- 1 tbsp (8g) egg white powder
- 1 tsp (3g) xanthan gum
- ½ tsp (3g) sea salt
- ¼ tsp (1g) garlic powder
- 1 tsp (1g) freeze-dried parsley, finely cut
- ⅛ tsp (0.5g) black pepper, finely ground
Preparation
- In a medium bowl, combine almond flour, tapioca flour, egg white powder, xanthan gum, sea salt, garlic powder, parsley, and black pepper thoroughly.
- Store the dry mix in an airtight container or use immediately.
- To prepare pasta: Pour the dry mix into a mixing bowl and create a well in the center. Add 4 large whole eggs (approx. 200g) and mix with a fork until fully combined and a dough forms.
- Lightly dust a work surface with tapioca starch and knead the dough until smooth. If sticky, add a small amount of flour.
- Divide the dough into 4 equal pieces. Keep 3 pieces covered to prevent drying.
- Roll one piece into a 1.5–2mm sheet and cut into your desired shape (farfalle, fettuccine, etc.). Set aside on a lightly floured surface.
- Repeat with the remaining dough.
- Bring a pot of salted water to a boil. Cook the pasta for 4–5 minutes or until your preferred texture is reached.
- Strain and toss with your favorite sauce. Serve immediately.
Nutritional Info (Per Serving)
Calories: | 220 kcal |
---|---|
Total Fat: | 14g |
Saturated Fat: | 1.5g |
Trans Fat: | 0g |
Cholesterol: | 75mg |
Sodium: | 180mg |
Total Carbohydrates: | 17g |
Dietary Fiber: | 3g |
Total Sugars: | 2g (Includes 0g Added Sugars) |
Protein: | 8g |
Vitamin D: | 0.4mcg |
Calcium: | 10mg |
Iron: | 0.4mg |
Potassium: | 220mg |
Notes
- This almond flour pasta dry mix allows you to enjoy homemade, gluten-free pasta with ease.
- The almond flour lends a light nutty flavor and a boost of plant-based protein and healthy fats, while tapioca keeps the texture pleasantly chewy.
- Use in food service, meal kits, or for prepping pasta ahead at home.
Did You Know?
Almond flour is naturally gluten-free and packed with nutrients including vitamin E, magnesium, and heart-healthy fats — making it a smart swap for traditional flour in everyday recipes.
Source: Almond Board of California · Chef: Christine Farkas · View Original