Almond Flour Pasta Dry Mix

Almond Flour Pasta Dry Mix

Almond Flour Pasta Dry Mix

DIFFICULTY: Easy   |   TOTAL TIME: 1 hour

Ingredients


Serves: 10 (approx. 55g) portions


  • 2 cups (200g) blanched almond flour, finely ground
  • ¾ cup (90g) tapioca flour (or starch)
  • 1 tbsp (8g) egg white powder
  • 1 tsp (3g) xanthan gum
  • ½ tsp (3g) sea salt
  • ¼ tsp (1g) garlic powder
  • 1 tsp (1g) freeze-dried parsley, finely cut
  • ⅛ tsp (0.5g) black pepper, finely ground

Preparation

  1. In a medium bowl, combine almond flour, tapioca flour, egg white powder, xanthan gum, sea salt, garlic powder, parsley, and black pepper thoroughly.
  2. Store the dry mix in an airtight container or use immediately.
  3. To prepare pasta: Pour the dry mix into a mixing bowl and create a well in the center. Add 4 large whole eggs (approx. 200g) and mix with a fork until fully combined and a dough forms.
  4. Lightly dust a work surface with tapioca starch and knead the dough until smooth. If sticky, add a small amount of flour.
  5. Divide the dough into 4 equal pieces. Keep 3 pieces covered to prevent drying.
  6. Roll one piece into a 1.5–2mm sheet and cut into your desired shape (farfalle, fettuccine, etc.). Set aside on a lightly floured surface.
  7. Repeat with the remaining dough.
  8. Bring a pot of salted water to a boil. Cook the pasta for 4–5 minutes or until your preferred texture is reached.
  9. Strain and toss with your favorite sauce. Serve immediately.

Nutritional Info (Per Serving)

Calories: 220 kcal
Total Fat: 14g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 75mg
Sodium: 180mg
Total Carbohydrates: 17g
Dietary Fiber: 3g
Total Sugars: 2g (Includes 0g Added Sugars)
Protein: 8g
Vitamin D: 0.4mcg
Calcium: 10mg
Iron: 0.4mg
Potassium: 220mg

Notes

  • This almond flour pasta dry mix allows you to enjoy homemade, gluten-free pasta with ease.
  • The almond flour lends a light nutty flavor and a boost of plant-based protein and healthy fats, while tapioca keeps the texture pleasantly chewy.
  • Use in food service, meal kits, or for prepping pasta ahead at home.

Did You Know?

Almond flour is naturally gluten-free and packed with nutrients including vitamin E, magnesium, and heart-healthy fats — making it a smart swap for traditional flour in everyday recipes.

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