Almond Butter Toast

Ingredients

Serves: 4

• 2 slices of 100% whole wheat bread
• 2 tablespoons almond butter
• 2 bananas, sliced
• 2 teaspoon honey

Preparation

1. Take each slice of bread and place in a toaster for 1 to 4 minutes, or in the oven for 3 to 4 minutes per side at 400 degrees.
2. Spread almond butter on top side of each piece of toast.
3. Place an even amount of banana slices on each piece of almond butter toast.
4. Drizzle honey over almond butter toast and banana slices.

Nutritional Info (Per Serving)

• Calories: 180
• Total Fat: 6 g
• Saturated Fat: 1 g
• Sodium: 80 mg
• Total Carbohydrates: 30 g
• Dietary Fiber: 2 g
• Sugars: 12 g
• Added Sugars: 3 g
• Protein: 2 g
• Trans Fat: 0 g
• Cholesterol: 0 mg

Notes

This simple toast packs a nutrient punch - powered by heart-healthy almonds, natural sugars from bananas and honey, and fiber-rich whole wheat bread.