

Almonds and Walnuts are great for your heart because they have healthy fats like omega-3s. They provide plant protein that gives you energy and helps your muscles recover. These nuts also have antioxidants that protect your cells and skin from damage. They support your brain, helping you stay focused and sharp. With plenty of fiber, they help keep your digestion healthy. Almonds and walnuts also help boost your immune system, keep your bones strong, and can help you feel full, which is good for maintaining a healthy weight.
Size : 200 grams each