Tasty and nourishing meatless substitutes are growing in popularity as more Indian households choose vegetarian and plant-based diets. These California Walnut Meatless Meatballs are a tasty way to incorporate walnuts into a filling dish, and they fit right in with Indian kitchens. Made using Ramara Farms' quality California walnuts and walnut oil, this recipe highlights the best qualities of farm-fresh ingredients while supporting a healthy way of living.

Why Use California Walnuts and Walnut Oil?

Ramara Farms offers the farm fresh California walnuts, which are known for their exceptional quality and nutritious content. Walnut oil offers a healthy fat boost and enhances the dish with its rich, nutty flavor. Plant-based omega-3 fatty acids, antioxidants, and other elements that support heart health and general well-being are abundant in walnuts and walnut oil.

Recipe: California Walnut Meatless Meatballs

This recipe is perfect for a variety of occasions—whether it's a family dinner, festive gathering, or a nutritious snack.

What You’ll Need:

• Ramara Farms California Walnuts: 1 cup, finely chopped
• Cooked lentils: 1 cup (try masoor dal for an Indian twist)
• Breadcrumbs: 1/2 cup (gluten-free or regular)
• Cheese: 1/4 cup, grated (optional, for a richer flavor; use vegan cheese for a plant-based version)
• Onion: 1 small, finely chopped
• Garlic: 2-3 cloves, minced
• Fresh herbs: 1/4 cup coriander or parsley, finely chopped
• Walnut oil: 1 tablespoon (for mixing)
• Seasoning: 1 teaspoon dried oregano, 1/2 teaspoon red chili flakes, salt, and pepper to taste
• Cooking oil for pan-frying

Step-by-Step Directions:

1. Prepare the Walnuts: Finely chop the California walnuts in a food processor to create a coarse texture.
2. Combine the Ingredients: In a bowl, mix the chopped walnuts, cooked lentils, breadcrumbs, cheese (if using), onion, garlic, herbs, walnut oil, and seasonings. Use your hands to mix until the ingredients come together.
3. Shape the Mixture: Form small balls from the mixture. If it feels too dry, add a bit of water; if it's too wet, add more breadcrumbs.
4. Fry the Meatballs: Heat some cooking oil in a pan over medium heat. Fry the meatballs until they’re golden brown on all sides, which should take about 8-10 minutes.
5. Serve Warm: Enjoy these walnut meatballs with a spicy tomato sauce, pasta, or even as a filling in wraps. Garnish with fresh herbs for a finishing touch.

Enhancing the Recipe with Walnut Oil

In addition to improving the dish's flavor, using walnut oil also increases its nutritious content. Its mild, nutty flavor complements Indian spices like curry powder, cumin, and garam masala, offering countless combinations.

Where Did We Get This Great Idea?

The California Walnut Board, which offers a range of culinary concepts centered upon walnuts, served as the inspiration for this recipe. The original recipe is available here. While maintaining its nutritional value, we have made a few adjustments to better suit Indian tastes.

At Ramara Farms, we deliver the freshest California walnuts and walnut oil directly to your doorstep in India. To enjoy more delicious recipes like this, ensure you’re stocked up on premium farm-to-table ingredients. Visit our website www.ramarafarms.com to buy the best quality walnuts and walnut oil for your kitchen.